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	<title>Free Mexican Recipes &#187; Salad recipes</title>
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	<link>http://freemexicanrecipes.org</link>
	<description>Easy Traditional Mexican Recipes</description>
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		<title>Mexican Egg Salad Recipe</title>
		<link>http://freemexicanrecipes.org/mexican-egg-salad-recipe/</link>
		<comments>http://freemexicanrecipes.org/mexican-egg-salad-recipe/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 08:26:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer recipes]]></category>
		<category><![CDATA[Salad recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=106</guid>
		<description><![CDATA[Mexican Egg Salad Recipe
Ingredients:
6 hard-boiled eggs, coarsely chopped
mayonnaise (homemade if possible)
1/4 cup minced pickles
1/3 cup minced celery
salad greens
1 teaspoon vinegar
1/4 teaspoon ground cumin
1/4 teaspoon dry mustard
1 teaspoon seasoning salt
1/8 teaspoon white pepper

Preparation:
Mix all the ingredients except the salad greens and mayonnaise. Add the mayonnaise to moisten and serve on the salad greens.
]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Egg Salad Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>6 hard-boiled eggs, coarsely chopped<br />
mayonnaise (homemade if possible)<br />
1/4 cup minced pickles<br />
1/3 cup minced celery<br />
salad greens<br />
1 teaspoon vinegar<br />
1/4 teaspoon ground cumin<br />
1/4 teaspoon dry mustard<br />
1 teaspoon seasoning salt<br />
1/8 teaspoon white pepper</p>
<p><span id="more-106"></span><br />
<strong>Preparation:</strong></p>
<p>Mix all the ingredients except the salad greens and mayonnaise. Add the mayonnaise to moisten and serve on the salad greens.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean and Corn Salad Recipe</title>
		<link>http://freemexicanrecipes.org/black-bean-and-corn-salad-recipe/</link>
		<comments>http://freemexicanrecipes.org/black-bean-and-corn-salad-recipe/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 18:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean recipes]]></category>
		<category><![CDATA[Salad recipes]]></category>
		<category><![CDATA[Vegetable recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=87</guid>
		<description><![CDATA[Mexican Black Bean and Corn Salad Recipe
Ingredients:
1 (11 ounce) can corn, drained
1 can black beans, drained and rinsed
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/4 cup pickled jalapeno pepper, chopped
1/2 red onion, thinly sliced and quartered
Dressing
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cumin

Preparation:
Mix together the corn, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Black Bean and Corn Salad Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 (11 ounce) can corn, drained<br />
1 can black beans, drained and rinsed<br />
1/2 cup chopped red bell pepper<br />
1/2 cup chopped green bell pepper<br />
1/4 cup pickled jalapeno pepper, chopped<br />
1/2 red onion, thinly sliced and quartered</p>
<p><u>Dressing</u><br />
1/4 cup vegetable oil<br />
2 tablespoons red wine vinegar<br />
1/2 teaspoon salt<br />
1/4 teaspoon pepper<br />
1/4 teaspoon cumin</p>
<p><span id="more-87"></span><br />
<strong>Preparation:</strong></p>
<p>Mix together the corn, black beans, onion, bell peppers and jalapeno pepper. Mix together the dressing ingredients and toss with the salad. Refrigerate for about 2-3 hours before serving (to allow the flavors to mingle).</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Low-Fat Black Bean And Corn Salad Recipe</title>
		<link>http://freemexicanrecipes.org/low-fat-black-bean-and-corn-salad-recipe/</link>
		<comments>http://freemexicanrecipes.org/low-fat-black-bean-and-corn-salad-recipe/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 18:18:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean recipes]]></category>
		<category><![CDATA[Salad recipes]]></category>
		<category><![CDATA[Side dish recipes]]></category>
		<category><![CDATA[Snack recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=13</guid>
		<description><![CDATA[Mexican Low-Fat Black Bean And Corn Salad Recipe
Ingredients:
2 cups crisp canned corn, drained
2 cups canned black beans, drained and rinsed
1/3 cup chopped red onion
1 teaspoon olive oil
3 tablespoons lime juice
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon ground red pepper

Preparation:
Mix all the ingredients and let chill overnight. When ready to serve, spoon [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Low-Fat Black Bean And Corn Salad Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>2 cups crisp canned corn, drained<br />
2 cups canned black beans, drained and rinsed<br />
1/3 cup chopped red onion<br />
1 teaspoon olive oil<br />
3 tablespoons lime juice<br />
1/4 cup chopped fresh cilantro<br />
1/2 teaspoon ground cumin<br />
1/2 teaspoon salt<br />
1/8 teaspoon ground red pepper</p>
<p><span id="more-13"></span><br />
<strong>Preparation:</strong></p>
<p>Mix all the ingredients and let chill overnight. When ready to serve, spoon out 1/2 servings as needed.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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