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	<title>Free Mexican Recipes &#187; ham</title>
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	<description>Easy Traditional Mexican Recipes</description>
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		<title>Mexican Ham and Bean Soup Recipe</title>
		<link>http://freemexicanrecipes.org/bean-recipes/mexican-ham-and-bean-soup-recipe/</link>
		<comments>http://freemexicanrecipes.org/bean-recipes/mexican-ham-and-bean-soup-recipe/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 19:50:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean recipes]]></category>
		<category><![CDATA[Pork recipes]]></category>
		<category><![CDATA[Soup recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=62</guid>
		<description><![CDATA[Mexican Ham and Bean Soup Recipe Ingredients: 1 1/2 cups cubed smoked ham steaks 1 lb pinto beans 2 (14 1/2 ounce) cans diced tomatoes 8 cups fat free chicken broth 5 garlic cloves, minced 2 cups chopped onions 2 cups water 1/2 cup shredded Mexican blend cheese or Monterey Jack cheese 2 chipotle chiles [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Ham and Bean Soup Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 1/2 cups cubed smoked ham steaks<br />
1 lb pinto beans<br />
2 (14 1/2 ounce) cans diced tomatoes<br />
8 cups fat free chicken broth<br />
5 garlic cloves, minced<br />
2 cups chopped onions<br />
2 cups water<br />
1/2 cup shredded Mexican blend cheese or Monterey Jack cheese<br />
2 chipotle chiles in adobo, diced<br />
1 tablespoon chili powder<br />
2 teaspoons dried oregano<br />
2 teaspoons ground cumin<br />
1/2 cup chopped cilantro<br />
3 bay leaves<br />
1/2 teaspoon liquid smoke (optional)</p>
<p><span id="more-62"></span><br />
<strong>Preparation:</strong></p>
<p>Sort and wash the pinto beans and place them in large heavy pot, covering them with water (about 2 inches above the beans). Bring to a boil and cook for about 2 minutes. Remove from the heat, cover and let stand for about 1 hour. Drain. Combine the beans, chicken broth, water, ham steaks, garlic, onions, cumin, oregano, chili powder and bay leaves in the large heavy pan and bring to a boil. Partially cover and reduce the heat to medium-low. Simmer for about 1 1/2 to 2 hours (or until the beans are tender). Stir in the diced tomatoes, chilies and liquid smoke (if using). Simmer for about 1 hour. Discard the bay leaves and serve by ladling the soup into bowls and topping with 1 tablespoon cilantro and 1 tablespoon cheese.</p>
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