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	<title>Free Mexican Recipes &#187; vegetable</title>
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	<description>Easy Traditional Mexican Recipes</description>
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		<title>Mexican Sweet Corn Tamalitos Recipe</title>
		<link>http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/</link>
		<comments>http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:37:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Condiment and sauce recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=562</guid>
		<description><![CDATA[Mexican Sweet Corn Tamalitos Recipe Ingredients: 5 tablespoons margarine , softened 1/3 cup sugar 2 cups corn kernels (fresh or frozen, thawed) 1/2 cup cornmeal 1/2 cup water 1/4 cup masa harina flour 2 tablespoons milk 1 teaspoon milk 1 teaspoon baking powder 1/2 teaspoon salt Preparation: In a small bowl, mix the margarine, masa [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Sweet Corn Tamalitos Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>5 tablespoons margarine , softened<br />
1/3 cup sugar<br />
2 cups corn kernels (fresh or frozen, thawed)<br />
1/2 cup cornmeal<br />
1/2 cup water<br />
1/4 cup masa harina flour<br />
2 tablespoons milk<br />
1 teaspoon milk<br />
1 teaspoon baking powder<br />
1/2 teaspoon salt</p>
<p><span id="more-562"></span><br />
<strong>Preparation:</strong></p>
<p>In a small bowl, mix the margarine, masa and sugar with mixer until light and fluffy, about 1 minute. Blend 1/2 the corn kernels with the water in a blender until smooth. Combine with margarine mixture, stirring well. Add the remaining corn, cornmeal, baking powder, salt and milk. Bring a medium saucepan of water to a boil. Pour the mixture into an 8-inch baking dish. Tightly cover with plastic wrap and set atop the saucepan of boiling water. Keep pan tightly wrapped and steam for 50 minutes to 1 hour. Check water level often, until a toothpick inserted into the center comes out clean. I have also made this in the oven, setting the pan in a water bath. I do not know the temp I had the oven on, or how long I kept it inches If anyone tries it, please add that info.</p>
<h4>Incoming search terms for this recipe:</h4><ul><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="tamalitos recipe">tamalitos recipe</a> (4)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="resep sweet corn">resep sweet corn</a> (3)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="corn recipe">corn recipe</a> (2)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="tamalitos">tamalitos</a> (2)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="sweet corn tamalitos recipe">sweet corn tamalitos recipe</a> (2)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="mexican corn recipes">mexican corn recipes</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="tamalitos recept">tamalitos recept</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="corn tamalitos recipe">corn tamalitos recipe</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="tamalitos水果">tamalitos水果</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-sweet-corn-tamalitos-recipe/" title="甜玉米食譜">甜玉米食譜</a> (1)</li></ul><!-- SEO SearchTerms Tagging 2 Plugin -->]]></content:encoded>
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		<title>Mexican Aztec Guacamole Recipe</title>
		<link>http://freemexicanrecipes.org/appetizer-recipes/mexican-aztec-guacamole-recipe/</link>
		<comments>http://freemexicanrecipes.org/appetizer-recipes/mexican-aztec-guacamole-recipe/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=551</guid>
		<description><![CDATA[Mexican Aztec Guacamole Recipe Ingredients: 2 garlic cloves 1/4 medium onion , chopped 2 avocados , cut in chunks 8 tomatillos 3 tablespoons cilantro , chopped 1 1/2 teaspoons salt 1/2 fresh lime, juice of 1 serrano pepper (may need more depending on heat of pepper and your heat tolerance) Preparation: Rmove the husks from [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Aztec Guacamole Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>2 garlic cloves<br />
1/4 medium onion , chopped<br />
2 avocados , cut in chunks<br />
8 tomatillos<br />
3 tablespoons cilantro , chopped<br />
1 1/2 teaspoons salt<br />
1/2 fresh lime, juice of<br />
1 serrano pepper (may need more depending on heat of pepper and your heat tolerance)</p>
<p><span id="more-551"></span><br />
<strong>Preparation:</strong></p>
<p>Rmove the husks from the tomatillos, wash them well, and roughly chop them. Put the tomatillos, onion, garlic, and pepper in a food processor or blender. Process for about eight seconds. Add the avocado chunks, cilantro, salt, and lime juice to the food processor bowl. Process an additional ten seconds. The texture is supposed to be somewhat chunky &#8211; not a puree. Taste to adjust seasoning. You may need to add more serrano pepper. The tomatillos and lime will keep the guacamole fresh and it won&#8217;t turn brown.</p>
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		<title>Mexican Jicama Chili Sticks Recipe</title>
		<link>http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/</link>
		<comments>http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=518</guid>
		<description><![CDATA[Mexican Jicama Chili Sticks Recipe Ingredients: 1 teaspoon chili powder (more if you like it hot) 1 1/2 lbs jicama 1 lime , to squeeze on the jicama Preparation: Peel the jicama, cut into manageable size pieces and cut into pieces about 3&#8243;x1/2&#8243;x1/2&#8243; Arrange on a paper towel, Sprinkle with lime juice, Sprinkle with chili [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Jicama Chili Sticks Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 teaspoon chili powder (more if you like it hot)<br />
1 1/2 lbs jicama<br />
1 lime , to squeeze on the jicama</p>
<p><span id="more-518"></span><br />
<strong>Preparation:</strong></p>
<p>Peel the jicama, cut into manageable size pieces and cut into pieces about 3&#8243;x1/2&#8243;x1/2&#8243; Arrange on a paper towel, Sprinkle with lime juice, Sprinkle with chili powder Arrange on a platter and serve ice cold.</p>
<h4>Incoming search terms for this recipe:</h4><ul><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="chili resepti">chili resepti</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="recepty - ovoce s chilli">recepty - ovoce s chilli</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="recept s jicamou">recept s jicamou</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="mexican chili fruit recipe">mexican chili fruit recipe</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="jicama sticks cookbook">jicama sticks cookbook</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="jicama recept">jicama recept</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="jicama opskrift">jicama opskrift</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="jicama">jicama</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="cookie recipe 烹飪食譜">cookie recipe 烹飪食譜</a> (1)</li><li><a href="http://freemexicanrecipes.org/appetizer-recipes/mexican-jicama-chili-sticks-recipe/" title="recepty chilli">recepty chilli</a> (1)</li></ul><!-- SEO SearchTerms Tagging 2 Plugin -->]]></content:encoded>
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		<title>Mexican Jalapeno Chicken Salad Recipe</title>
		<link>http://freemexicanrecipes.org/snack-recipes/mexican-jalapeno-chicken-salad-recipe/</link>
		<comments>http://freemexicanrecipes.org/snack-recipes/mexican-jalapeno-chicken-salad-recipe/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lunch recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=500</guid>
		<description><![CDATA[Mexican Jalapeno Chicken Salad Recipe Ingredients: 2/3 cup mayonnaise 1/2 medium celery rib , finely chopped 1/2 small red onion , finely chopped 1/2 red bell pepper , seeded and finely chopped 1 tablespoon lime juice 3 cups cooked chicken , shredded 1/4 cup sliced pickled jalapeno chili , finely chopped 2 tablespoons fresh cilantro [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Jalapeno Chicken Salad Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>2/3 cup mayonnaise<br />
1/2 medium celery rib , finely chopped<br />
1/2 small red onion , finely chopped<br />
1/2 red bell pepper , seeded and finely chopped<br />
1 tablespoon lime juice<br />
3 cups cooked chicken , shredded<br />
1/4 cup sliced pickled jalapeno chili , finely chopped<br />
2 tablespoons fresh cilantro , chopped<br />
salt and pepper</p>
<p><span id="more-500"></span><br />
<strong>Preparation:</strong></p>
<p>Mix mayonnaise and lime juice in a small bowl until combined. Toss chicken, celery, onion, bell pepper, cilantro, and jalapeños in a large bowl. Add the mayonnaise mixture and toss until evenly coated. Season with salt and pepper to taste. Serve or cover and refrigerate for up to 2 days.</p>
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		<title>Mexican Southwestern Chicken Pot Pie Recipe</title>
		<link>http://freemexicanrecipes.org/vegetable-recipes/mexican-southwestern-chicken-pot-pie-recipe/</link>
		<comments>http://freemexicanrecipes.org/vegetable-recipes/mexican-southwestern-chicken-pot-pie-recipe/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=489</guid>
		<description><![CDATA[Mexican Southwestern Chicken Pot Pie Recipe Ingredients: 1 (15 ounce) can black beans 1 (11 ounce) can whole kernel corn , drained 1 (15 ounce) can tomato sauce 1 tablespoon vegetable oil 1 1/2 lbs boneless skinless chicken breasts , cut into 1/2 inch pieces 2 cups shredded monterey jack and cheddar cheese blend , [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Southwestern Chicken Pot Pie Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 (15 ounce) can black beans<br />
1 (11 ounce) can whole kernel corn , drained<br />
1 (15 ounce) can tomato sauce<br />
1 tablespoon vegetable oil<br />
1 1/2 lbs boneless skinless chicken breasts , cut into 1/2 inch pieces<br />
2 cups shredded monterey jack and cheddar cheese blend , divided<br />
1 (8 ounce) package corn muffin mix (I made my own)<br />
2 teaspoons chili powder<br />
1 teaspoon ground cumin<br />
1/2 teaspoon garlic powder<br />
1/4-1/2 teaspoon dried chipotle powder (I use McCormick&#8217;s Gourmet Collections seasoning)</p>
<p><span id="more-489"></span><br />
<strong>Preparation:</strong></p>
<p>Preheat oven to 375 degrees. Heat oil in large skillet over med-hi heat add chicken and saute 5-7 minutes or until done. Add beans, corn, tomato sauce and seasonings to skillet. Bring to a boil over med heat. Remove from heat and stir in 1 cup shredded cheese. Pour into a 2 1/2qt casserole. Top with remaining cheese. Prepare corn muffin mix batter as directed on package. Spoon dollops of the batter over chicken mixture. Bake 25-30minutes or until corn bread is golden brown. You may serve with warm flour tortillas w/butter and a salad if desired</p>
<h4>Incoming search terms for this recipe:</h4><ul><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-southwestern-chicken-pot-pie-recipe/" title="opskrifter på pot pie">opskrifter på pot pie</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-southwestern-chicken-pot-pie-recipe/" title="pie met mexicaanse kip">pie met mexicaanse kip</a> (1)</li><li><a href="http://freemexicanrecipes.org/vegetable-recipes/mexican-southwestern-chicken-pot-pie-recipe/" title="southwestern chicken pot pie recipe">southwestern chicken pot pie recipe</a> (1)</li></ul><!-- SEO SearchTerms Tagging 2 Plugin -->]]></content:encoded>
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		<title>Beef Taquitos (Oamc) Recipe</title>
		<link>http://freemexicanrecipes.org/snack-recipes/beef-taquitos-oamc-recipe/</link>
		<comments>http://freemexicanrecipes.org/snack-recipes/beef-taquitos-oamc-recipe/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main dish recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=482</guid>
		<description><![CDATA[Beef Taquitos (Oamc) Recipe Ingredients: 2 cups cheddar cheese , grated garlic powder 5 lbs roast onion soup mix (optional) 48 corn tortillas cheese sauce (optional) salsa (optional) sour cream (optional) onion powder (optional) 1 1/2 cups picante sauce or 1 1/2 cups salsa or 1 (14 ounce) can diced tomatoes , undrained 1/4 cup [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Beef Taquitos (Oamc) Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>2 cups cheddar cheese , grated<br />
garlic powder<br />
5 lbs roast<br />
onion soup mix (optional)<br />
48 corn tortillas<br />
cheese sauce (optional)<br />
salsa (optional)<br />
sour cream (optional)<br />
onion powder (optional)<br />
1 1/2 cups picante sauce or 1 1/2 cups salsa or 1 (14 ounce) can diced tomatoes , undrained<br />
1/4 cup onion , finely chopped<br />
guacamole (optional)</p>
<p><span id="more-482"></span><br />
<strong>Preparation:</strong></p>
<p>Cook roast in roasting pan (or slow cooker), pouring onion soup mix, dissolved in 1 cup water, over it. Cook at 325F for 34-38 minutes per pound. Let cool thoroughly overnight in fridge. Finely chop (or shred) roast beef and mix with cheddar cheese, garlic and onion powder, salt and pepper, picante sauce and onion in a large bowl. Portion 1/4 cup mixture onto each corn tortilla in the lower 1/3 of the tortilla. Roll up tortilla. To soften tortillas, microwave between two damp paper towels for a few seconds. To freeze for later, simply put seam side down on cookie sheets and freeze. Flash freeze on wax papered covered cookie sheets. When firm, transfer to ziplock freezer bags. To Re-heat: Thaw, then lightly fry in hot oil until brown and crispy. To eat them now, continue with directions for frying below. Heat electric skillet to 300°F covering bottom with oil. Fry taquitos with open edge down to seal. Turn over fry other side. Serve hot with condiments.</p>
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		<title>Mexican Salad Recipe</title>
		<link>http://freemexicanrecipes.org/snack-recipes/mexican-salad-recipe/</link>
		<comments>http://freemexicanrecipes.org/snack-recipes/mexican-salad-recipe/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salad recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=468</guid>
		<description><![CDATA[Mexican Salad Recipe Ingredients: 1/2 cup grated sharp cheddar cheese (2 ounces) 1/2 cup chopped green onion 1 head iceberg lettuce 4 tomatoes , sliced 1 cup crushed tortilla chips 1/2 cup sliced ripe olives (I use black) Avocado Dressing 1 tablespoon lemon juice 1 avocado , mashed 1/2 cup vegetable oil 1/2 teaspoon sugar [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Salad Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1/2 cup grated sharp cheddar cheese (2 ounces)<br />
1/2 cup chopped green onion<br />
1 head iceberg lettuce<br />
4 tomatoes , sliced<br />
1 cup crushed tortilla chips<br />
1/2 cup sliced ripe olives (I use black)</p>
<p>Avocado Dressing<br />
1 tablespoon lemon juice<br />
1 avocado , mashed<br />
1/2 cup vegetable oil<br />
1/2 teaspoon sugar<br />
1/2 cup sour cream (4 ounces)<br />
1/2 teaspoon garlic salt<br />
1/2 teaspoon chili powder</p>
<p><span id="more-468"></span><br />
<strong>Preparation:</strong></p>
<p>Tear lettuce into bite size pieces. Combine lettuce, cheese, onions, olives and tomatoes in a salad bowl. To make dressing, combine avocado, lemon juice, sour cream, oil, sugar, garlic salt and chili powder and mix until smooth. This may be done in a blender. Toss salad and dressing and add crushed chips last.</p>
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		<title>Mexican Southwest Vegetarian Bake Recipe</title>
		<link>http://freemexicanrecipes.org/vegetable-recipes/southwest-vegetarian-bake-recipe/</link>
		<comments>http://freemexicanrecipes.org/vegetable-recipes/southwest-vegetarian-bake-recipe/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 11:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main dish recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=463</guid>
		<description><![CDATA[Southwest Vegetarian Bake Recipe Ingredients: 1 1/2 cups water 3/4 cup brown rice , uncooked 1 cup salsa 1/4 teaspoon pepper 1/2 cup red onion , chopped 1 cup sour cream 1 cup cheddar cheese , shredded 1 (15 ounce) can black beans , rinsed and drained 1 (11 ounce) can mexicorn , drained 1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Southwest Vegetarian Bake Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 1/2 cups water<br />
3/4 cup brown rice , uncooked<br />
1 cup salsa<br />
1/4 teaspoon pepper<br />
1/2 cup red onion , chopped<br />
1 cup sour cream<br />
1 cup cheddar cheese , shredded<br />
1 (15 ounce) can black beans , rinsed and drained<br />
1 (11 ounce) can mexicorn , drained<br />
1 (10 ounce) can diced tomatoes with green chilies<br />
1 (2 1/4 ounce) can black olives , sliced, drained<br />
1 cup Mexican blend cheese , shredded</p>
<p><span id="more-463"></span><br />
<strong>Preparation:</strong></p>
<p>In a large saucepan, bring rice and water to a boil. Reduce heat; cover and simmer for 35-40 minutes, until tender. In a bowl, combine beans, corn, tomatoes, salsa, sour cream, cheddar, pepper and rice. Transfer to a 2 1/2 quart baking dish coated with nonstick spray. Sprinkle onions and olives over top. Bake, uncovered, at 350°F for 30 minutes. Sprinkle Mexican cheese over top. Bake 5-10 minutes longer, until cheese is melted. Let stand 10 minutes.</p>
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		<title>Mexican Charro Beans Recipe</title>
		<link>http://freemexicanrecipes.org/vegetable-recipes/mexican-charro-beans-recipe/</link>
		<comments>http://freemexicanrecipes.org/vegetable-recipes/mexican-charro-beans-recipe/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 19:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=453</guid>
		<description><![CDATA[Mexican Charro Beans Recipe Ingredients: 6 strips bacon , chopped 2 cloves garlic , chopped 1 lb dried pinto bean 2 medium onions , chopped 4 medium fresh plum tomatoes , chopped 1/2 bunch fresh cilantro , chopped 2 jalapeno peppers , seeded and chopped salt and pepper 1 medium green pepper , chopped 1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Charro Beans Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>6 strips bacon , chopped<br />
2 cloves garlic , chopped<br />
1 lb dried pinto bean<br />
2 medium onions , chopped<br />
4 medium fresh plum tomatoes , chopped<br />
1/2 bunch fresh cilantro , chopped<br />
2 jalapeno peppers , seeded and chopped<br />
salt and pepper<br />
1 medium green pepper , chopped<br />
1 (12 ounce) can beer (chef’s choice)</p>
<p><span id="more-453"></span><br />
<strong>Preparation:</strong></p>
<p>Rinse and pick over beans. Bring the beans to a boil in a large pot of water and cook over medium heat for 1½ to 2 hours until they tender but still firm. Before the beans are done, fry the bacon in a large skillet until halfway cooked. Add garlic, tomatoes, onions, and green pepper; continue cooking with bacon until the bacon crisp. Add a can of beer to bacon mixture and simmer a few additional minutes, or longer if you like your beans softer. Add chopped cilantro and jalapenos; combine everything in one large pot. Add salt and pepper to taste.</p>
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		<title>Mexican Squash and Ground Beef Casserole Recipe</title>
		<link>http://freemexicanrecipes.org/vegetable-recipes/mexican-squash-and-ground-beef-casserole-recipe/</link>
		<comments>http://freemexicanrecipes.org/vegetable-recipes/mexican-squash-and-ground-beef-casserole-recipe/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 21:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>
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		<guid isPermaLink="false">http://freemexicanrecipes.org/?p=441</guid>
		<description><![CDATA[Mexican Squash and Ground Beef Casserole Recipe Ingredients: 1 tablespoon oil 3 medium yellow squash , sliced 1 small onion , sliced 1 lb ground beef or 1 lb Italian sausage 1 (14 1/2 ounce) can diced tomatoes , undrained (OR 1 pint fresh tomato, diced and 1/2 cup water) 1 teaspoon chili powder 1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u>Mexican Squash and Ground Beef Casserole Recipe</u></strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 tablespoon oil<br />
3 medium yellow squash , sliced<br />
1 small onion , sliced<br />
1 lb ground beef or 1 lb Italian sausage<br />
1 (14 1/2 ounce) can diced tomatoes , undrained (OR 1 pint fresh tomato, diced and 1/2 cup water)<br />
1 teaspoon chili powder<br />
1 teaspoon smoked paprika<br />
salt and pepper<br />
1 cup cheddar cheese<br />
1 garlic clove , minced<br />
1 teaspoon cumin</p>
<p><span id="more-441"></span><br />
<strong>Preparation:</strong></p>
<p>In a large skillet over medium heat, cook the ground beef until evenly brown. Drain and set aside. Heat the oil in the skillet over medium heat. Mix in the squash, onion and garlic and sauté until tender. Add the ground beef and tomatoes (and water if fresh tomatoes are used) into the skillet. Season with chili powder, cumin, paprika, salt, and pepper. Turn mixture into an ovenproof casserole dish. Top with cheddar cheese. Bake in 400°F oven for 15 minutes.</p>
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