免费的墨西哥食谱

墨西哥烤的 Chipotle 石灰鸡胸脯肉或大腿食谱

成分:

2 1/2 磅无骨去皮鸡胸脯肉 , 关于 6
1/2 茶匙 adobo 酱 , 从罐头辣椒
1/4 杯 柠檬汁
1 蒜米 , 碎
1 chipotle 智利的 adobo , 碎
1/4 杯 橄榄油
2 tablespoons honey

制备:

Preheat grill to moderate heat for gas or medium indirect heat for charcoal and AWAY from fire, lightly oil or spray COOL cooking rack for easy cleaning. Mix minced pepper, adobo, 柠檬汁,大蒜, oil and pour half into resealable bag. 请不要添加蜂蜜. 这以后再说. 储备，其余部分用于涂油. 用盐和胡椒季节鸡- 有时我们赛季盐或柠檬胡椒用于麻花. 添加为袋，并允许腌鸡 15 minutes. No need to refrigerate for this short time. Remove chicken from marinade and place on preheated g分钟pan>. Discard USED marinade. Grill chicken about 4-5 minutes then flip over and cook another 4-5 minutes. Now add the honey to RESERVED marinade and baste chicken. Immediately flip chicken and baste the unbasted side. Grill until lightly browned, 关于 2 minutes. 删除烧烤和倒之上的任何其余的保留酱. 请注意: 这可以以及室内烤架上. Make sure you spray or oil it before heating grill. OAMC: If freezing ahead: Put ingredients in a ziploc bag and place in freezer, flattened. To cook from frozen: Thaw in refrigerator. Cook as directed above.

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